There are good recipes for skin care and beauty
Angelica: It can activate blood and nourish blood, speed up blood circulation, is rich in trace elements, can nourish the skin and prevent rough skin.
Can be used for acne, brown spots, freckles, and hair loss.
Usage: Angelica sinensis, one egg, four red dates, decoction with water.
Huaishan, lotus seeds, lilies, red dates: all can strengthen the spleen and stomach, nourish the blood and soothe the nerves, maintain skin moist and fit, and several drugs can be used together.
Usage: three pieces of Chinese wolfberry, Huaishan, and Lily, add appropriate amount of red dates and boiling water.
In addition, black beans can nourish the yin and clear the heat, nourish the kidneys and eyesight, darken the beard, and rehmannia nourishing the liver and kidneys. The two medicines can also be taken by adding an appropriate amount of lean meat soup.
The above medicines can be taken once a few days depending on the situation.
Mushrooms: rich in nutrients, can be protein, vitamins, slightly low, cholesterol-free.
Edible mushroom hardening female hormone secretion is more vigorous, can prevent aging and make the skin beautiful.
White radish: It can benefit the five internal organs, lighten the body’s vitality, and make the skin white and delicate.
White radish is toxic to vitamin C, and vitamin C is an antioxidant that can inhibit melanin synthesis, prevent slight oxidation, and prevent lipofuscin deposition.
Therefore, white radish juice allows or cooks to eat the skin clean and delicate.
Honey, carrot: can moisturize the skin, you can also choose to take it.
Due to changes in women’s hormones and blood loss during menstrual periods, most women have a dull complexion, darkened eye circles, and some have acne, which looks like “discoloration”. At this time, Chinese medicine should be used to condition the body.
People who are nervous at work and often stay up late are prone to yin and blood loss, skin loss of nutrition, you can often take some Chinese wolfberry, Huaishan, lotus seeds, lily, red date soup to nourish yin and kidney.