Vitamin gourmet eats healthy and good race_2

Vitamin gourmet eats healthy and good race

Beauty from the inside to the outside is the beauty principle that everyone is convinced. The vitamin group most needed to maintain life is the key to healthy beauty.

Vitamin A, Vitamin E, Vitamin C, Q10, Tea Polyphenols . How can these beauty and healthy ingredients of the skin play their best role while achieving good taste?

Here are a few new and innovative ways to combine oral vitamins to make a delicious and nutritious Zhuyan special drink.

  Vitamin foods eat healthy and good race. We who are busy every day, how can we sleep at home all day long and relax at home, or spend so much time in the gym and beauty salon like Nicole Richie?

No matter how busy we are, we have to eat and drink, and seize these “opportunities” to efficiently supplement vitamins, collagen and other nutrients, why not.

Recommend several “beauty beauty meals”.

  Note: Unlike those home-made herbal teas, freshly squeezed fruit juices, etc. on the website, these beauty formulas are extracted nutrition formulas that double their effectiveness.

Start the delicate touch of taste buds now and start enjoying the delicious special drink of beauty.

  Morning Muscle Yogurt Mix: Q10 is also called coenzyme. It was discovered in 1957. Since Q10’s health benefits have been proven, the substitution has been continuously improved.

Long-term use of Coenzyme Q10 can effectively prevent photo-aging of the skin, reduce wrinkles around the eyes, and delay aging.

Early morning is the strongest sort of energy absorbed by the human body, and it is also the best time to supplement Q10.

Since it is a fat-soluble substance, it is best taken with a small amount of food.

So, what better ingredients are there than yogurt?

A bottle of Q10 fruity drink with a glass of yogurt, no one is healthier today than you are for breakfast!

  New favorite seafood salad for lunch: Order a seafood salad for lunch. The large amount of protein and unsaturated fatty acids in seafood are just necessary nutrients for the brain, which are very important for improving memory and thinking.

However, there are also taboos in eating seafood, that is, do not eat with fruits containing high vitamin C, otherwise it will synthesize toxins.

Eating fish oil is also an effective anti-oxidation method, but many people cannot accept the fishy smell of fish oil. Now it does not prevent trying a new and original way of eating fish oil on top of seafood salad.oil.
  Afternoon tea: If you always like to drink green tea, it is certainly good, but not everyone loves tea. If you have no choice for the bitter taste of tea, how about drinking a sweet tea polyphenol beauty drink?

Tea polyphenols (tea polyphenols) is a general term for polyphenols in tea. It is the main component that forms the color and flavor of tea, and it is also the main component in tea that has health care functions.

Tea polyphenols and other active substances have detoxification and anti-radiation effects, and have been hailed as “radiation nemesis” by the medical community.

  Good night dear collagen: make-up removal, cleansing, spend a lot of time doing evening care, and then just get ready to fall asleep, can you see the beautiful skin when you wake up the next day?

Don’t forget dear collagen, it is a beauty element that we are both familiar and unfamiliar with.

It is called “bone in bone, skin in skin”. It is self-evident that it plays an important role in the skin. It can also make the bones hard and elastic, allow the eyes to penetrate, keep the cornea transparent, and promote the connection of muscle cells.With elasticity and gloss.

But you only know that it is magical, but you don’t know that it can also be a beauty special drink for skin care.

Especially your best partner to help skin repair and renew at night.

Collagen oral products with red wine, synergistic effect with the super antioxidant capacity of grape polyphenols in red wine, is equivalent to a glass of homemade skin fairy water.

  Q10 special drink recommends a bottle of Q10 fruity drink + a cup of fruit yogurt: Most of the Q10 oral liquid is fruity. The best way to maintain the taste is to take it after chilling, or use yogurt with fruit particles to blend some soup with water.It is also a good attempt.

  Fish oil is recommended. Seafood salad + fish oil: The main active ingredient of fish oil is called Omega-3, which can enhance the skin’s ability to lock water, and also help the body to suppress diseases, which is very beneficial to health.

The choice of seafood can be determined according to your taste. Shrimp and cuttlefish are more common. If you are in a good mood, add some shellfish. It can be better with some cooked vegetables, cut into small pieces and mixed together, and add a little fish oil.It works.

  Tea polyphenols special drink recommended tea polyphenols + honey + milk: tea polyphenol drink or a tea polyphenol tablet with honey and milk, tea polyphenols and two kinds of things are very good.

The most important thing is that drinking a cup of this drink is equivalent to drinking green tea for a week!

  Collagen special drink recommended antioxidant fruit pulp + red wine: You can also take the antioxidant fruit pulp drink + red wine beauty formula both inside and outside.

In addition to powder, collagen can also be purchased in liquid form, with stable molecular structure and little addition, and different fruit flavors.

Adding the right amount of red wine according to personal taste is a glass of crystal clear ruby.